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Eye strain

Eye strain

What is Eye strain?

Eye strain may be a common condition caused from intense use of your eyes, like reading or driving long distances. In recent years, the most common cause is extended use of computers or alternative digital devices, like cell phones or iPads. this sort of eye strain is termed digital eye strain.

Eye strain can cause discomfort, but is usually not a serious condition. many steps will be taken to reduce or prevent eye strain.

What causes eye strain?

Eye strain is caused by intensely focusing your eyes throughout a task. Causes can include: 



Computer and itinerant use 

Extended periods of detail work (sewing, writing)

Eye strain is essentially tired eyes. it's generally additionally stated as eye fatigue. Doing these chores or tasks in dim light-weight will intensify eye strain.

People with previous eye conditions, like uncorrected vision or muscle imbalance, unit of could at larger risk of eye strain. Stress and fatigue could contribute to eye strain.

Digital eye strain has several distinct causes. Researchers have found that after of us use computers or numerous digital screens, they blink less. This ends up in dry eyes, ends up could contribute to eye strain. Digital devices could cause eye strain attributable to their glare, or once there is poor distinction between the sort and so the background. Improper distance from the screen and poor lighting could lead to eye strain. 

What unit of measurement the symptoms of eye strain?

The common symptoms of eye strain include:

Watery eyes Dry eyes Blurred vision Sensitivity to light-weight Headache Neck and shoulder pain problem concentrating Burning eyes itchy eyes hard time keeping your eyes open.